What is Whiplash?
Whiplash is often associated with car accidents, and occurs when the neck thrashes backwards and forwards forcefully at the collision.
The sudden and intense movement overstretched the muscles and tendons in the neck, causing tears and pain ranging from mild to severe.
The symptoms may include:
- Limited range of motion;
- Tense muscles that feel like knots;
- Pain when rocking your head back and forth or side to side;
- Tender, sensitive muscles; and
You should seek medical attention immediately after you believe you may have sustained whiplash. Depending on the severity of your injury, treatment may include:
- Applying ice or heat to the area;
- Pain medications; and
- A neck brace.